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Active Stretching with Karen Noel

Active Stretching with Karen Noel

Come into your own with self-awareness training. Explore the link between yogic breath and guided, aligned stretching. Restore and relieve overburdened muscles and stiff joints. Elongate your body and clear your busy brain. Eat a light breakfast, wear loose fitted clothing, and bring a mat.
 
This event will be hosted via Zoom. You will need to download Zoom software to your computer or the app to your mobile device, links to all of which can be found here. You will receive a link to join upon registering that will work for all four sessions in the series, and again each morning before the event.
Dates & Times:
11:00am - 12:00pm, Thursday, May 6, 2021
11:00am - 12:00pm, Thursday, May 13, 2021
11:00am - 12:00pm, Thursday, May 20, 2021
11:00am - 12:00pm, Thursday, May 27, 2021
Campus:
Demarest Public Library
Audience:
  Adults     Seniors  
Categories:
  Health & Wellness     Live Stream     Yoga  

Registration is required. There are 7 seats available.

If you need help setting up Zoom, email demacirc@bccls.org

Event Organizer

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Demarest Library