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The Art of Self Study

As we gather for this autumnal four-week yoga class series, we shall be part of a Shala; a home-based yoga practice wherein we are educating, nurturing, and re-energizing ourselves. A Shala that encourages inner peace through movement, meditation and awareness. Eat lightly, wear loose fitted clothing, and please have a yoga mat or blanket
 
This event will be hosted via Zoom. You will need to download Zoom software to your computer or the app to your mobile device, links to all of which can be found here. You will receive a link to join upon registering that will work for all four sessions in the series, and again each morning before the event.
Dates & Times:
11:00am - 12:00pm, Thursday, October 8, 2020
11:00am - 12:00pm, Thursday, October 15, 2020
11:00am - 12:00pm, Thursday, October 22, 2020
11:00am - 12:00pm, Thursday, October 29, 2020
Campus:
Demarest Public Library
Audience:
  Adults     Seniors  
Categories:
  Health & Wellness     Live Stream     Special Event  

Registration is required. There are 7 seats available.

If you need help setting up Zoom, email demacirc@bccls.org

Event Organizer

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Demarest Library