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Bee Breathing and Full Body Yoga Flow

Bee Breathing and Full Body Yoga Flow

Bhramari Pranayama, or Bee Breathing, can be used to calm the agitated mind. It helps with headaches, concentration, and memory. Full body yoga will be incorporated into this morning practice. Safe for beginners. Wear comfortable, loose fitted clothing, eat a light breakfast, and have a yoga mat and towel handy.
This event will be hosted via Zoom. You will need to download Zoom software to your computer or the app to your mobile device, links to all of which can be found here. You will receive a link to join upon registering that will work for all four sessions in the series, and again each morning before the event.
Dates & Times:
11:00am - 12:00pm, Thursday, March 4, 2021
11:00am - 12:00pm, Thursday, March 11, 2021
11:00am - 12:00pm, Thursday, March 18, 2021
11:00am - 12:00pm, Thursday, March 25, 2021
BCCLS Library:
Demarest Public Library
This is an online event.
Event URL:
  Adults     Seniors  
  Health & Wellness     Live Stream  
Registration has closed. (This event has to be booked as part of a series)

If you need help setting up Zoom, email demacirc@bccls.org

Event Organizer

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Demarest Library

90 Hardenburgh Ave.
Demarest, NJ 07627