Event box

Centering Meditation

Centering Meditation

In our year-end library offering, we invite all our regulars and newcomers to participate in this holistic healing series for the holidays. Classes will incorporate mindful movement, breathwork, and activation of specific acupuncture points for enhanced stability of the busy brain!

Beginners welcome. Bring a mat.

This event will be hosted via Zoom. You will need to download Zoom software to your computer or the app to your mobile device, links to all of which can be found here. You will receive a link to join upon registering that will work for all four sessions in the series, and again each morning before the event.


Dates & Times:
11:45am - 12:45pm, Thursday, November 18, 2021
11:00am - 12:00pm, Thursday, December 2, 2021
11:00am - 12:00pm, Thursday, December 9, 2021
11:00am - 12:00pm, Thursday, December 16, 2021
11:00am - 12:00pm, Thursday, December 30, 2021
BCCLS Library:
Demarest Public Library
This is an online event.
Event URL:
  Adults     Seniors  
  Health & Wellness     Live Stream     Yoga  
Registration has closed. (This event has to be booked as part of a series)

Event Organizer

Profile photo of Demarest Library
Demarest Library

90 Hardenburgh Ave.
Demarest, NJ 07627