Centering Meditation
In our year-end library offering, we invite all our regulars and newcomers to participate in this holistic healing series for the holidays. Classes will incorporate mindful movement, breathwork, and activation of specific acupuncture points for enhanced stability of the busy brain!
Beginners welcome. Bring a mat.
This event will be hosted via Zoom. You will need to download Zoom software to your computer or the app to your mobile device, links to all of which can be found here. You will receive a link to join upon registering that will work for all four sessions in the series, and again each morning before the event.
- Dates & Times:
- 11:45am - 12:45pm, Thursday, November 18, 2021
11:00am - 12:00pm, Thursday, December 2, 2021
11:00am - 12:00pm, Thursday, December 9, 2021
11:00am - 12:00pm, Thursday, December 16, 2021
11:00am - 12:00pm, Thursday, December 30, 2021
- BCCLS Library:
- Demarest Public Library
- Online:
- This is an online event.
- Event URL:
- https://us02web.zoom.us/j/85496719261?pwd=OVlidWJxVGV4RHdZVTVEQnZmS1piZz09
- Audience:
- Adults Seniors
- Categories:
- Health & Wellness Live Stream Yoga
Registration has closed. (This event has to be booked as part of a series)
Demarest Library
90 Hardenburgh Ave.
Demarest, NJ 07627
201-768-8714
demacirc@bccls.org