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Mind/Body Gentle Yoga

Mind/Body Gentle Yoga

Breathe, meditate, and engage gentle flow movement in this early springtime offering. Join our Thursday morning Demarest Library community as we practice together, acquiring strength, flexibility, and deep inner calm.

Wear comfortable clothing, eat lightly before session, and bring a yoga mat or chair if needed.

This event will be hosted via Zoom. You will need to download Zoom software to your computer or the app to your mobile device, links to all of which can be found here. You will receive a link to join upon registering that will work for all four sessions in the series, and again each morning before the event.

 

Dates & Times:
11:00am - 12:00pm, Thursday, March 3, 2022
11:00am - 12:00pm, Thursday, March 10, 2022
11:00am - 12:00pm, Thursday, March 17, 2022
11:00am - 12:00pm, Thursday, March 24, 2022
11:00am - 12:00pm, Thursday, March 31, 2022
BCCLS Library:
Demarest Public Library
Online:
This is an online event.
Event URL:
https://us02web.zoom.us/j/85496719261?pwd=OVlidWJxVGV4RHdZVTVEQnZmS1piZz09
Audience:
  Adults     Seniors  
Categories:
  Health & Wellness     Live Stream     Yoga  
Registration has closed. (This event has to be booked as part of a series)

Event Organizer

Profile photo of Demarest Library
Demarest Library

90 Hardenburgh Ave.
Demarest, NJ 07627

201-768-8714
demacirc@bccls.org