Mindful Movement with Karen Noel
Come learn how to release bound, constricted areas of your body as you explore and expand around the mat, utilizing alignment yoga, chi kung, flow, breathing practices, and acupressure points. Eat lightly, wear loose and comfortable clothing, and please have a yoga mat or blanket
This event will be hosted via Zoom. You will need to download Zoom software to your computer or the app to your mobile device, links to all of which can be found here. You will receive a link to join upon registering that will work for all four sessions in the series, and again each morning before the event.
- Dates & Times:
- 11:00am - 12:00pm, Thursday, November 5, 2020
11:00am - 12:00pm, Thursday, November 12, 2020
11:00am - 12:00pm, Thursday, November 19, 2020
11:00am - 12:00pm, Thursday, December 3, 2020
11:00am - 12:00pm, Thursday, December 10, 2020
11:00am - 12:00pm, Thursday, December 17, 2020
- BCCLS Library:
- Demarest Public Library
- Online:
- This is an online event.
- Event URL:
- https://us02web.zoom.us/j/85496719261?pwd=OVlidWJxVGV4RHdZVTVEQnZmS1piZz09
- Audience:
- Adults Seniors
- Categories:
- Health & Wellness Live Stream Special Event
Registration has closed. (This event has to be booked as part of a series)
If you need help setting up Zoom, email demacirc@bccls.org
Demarest Library
90 Hardenburgh Ave.
Demarest, NJ 07627
201-768-8714
demacirc@bccls.org