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Restorative Yoga and Guided Meditation with Karen Noel

Seasoned yoga practitioner Karen Noel will take you through a series of held yoga postures and easy-to-perform breathing and visualization techniques. You can count on a relaxing, rejuvenating experience!

This six-week cycle is a continuation of the previous series, but you don't need to have attended before to join in. Wear loose fitted clothing. Eat a light breakfast. You'll need a mat, towels, or blanket.

This event will be hosted via Zoom. You will need to download Zoom software to your computer or the app to your mobile device, links to all of which can be found here. You will receive a link to join upon registering that will work for all four sessions in the series, and again each morning before the event.
Dates & Times:
11:00am - 12:00pm, Thursday, July 30, 2020
11:00am - 12:00pm, Thursday, August 6, 2020
11:00am - 12:00pm, Thursday, August 13, 2020
11:00am - 12:00pm, Thursday, August 20, 2020
11:00am - 12:00pm, Thursday, August 27, 2020
BCCLS Library:
Demarest Public Library
This is an online event.
Event URL:
  Adults     Seniors  
  Health & Wellness     Live Stream     Special Event  
Registration has closed. (This event has to be booked as part of a series)

If you need help setting up Zoom, email demacirc@bccls.org

Event Organizer

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Demarest Library

90 Hardenburgh Ave.
Demarest, NJ 07627