Yoga for Strength & Softness
Immerse yourself in a routine practice for enhancing physical and mental strength with an emphasis on self-care, self-love, and self-compassion.
Wear loose fitted clothing, eat light breakfast, and have a yoga mat and blanket or towel. If your preference is a chair, kindly have one handy.
- Dates & Times:
- 11:00am - 12:00pm, Thursday, July 7, 2022
11:00am - 12:00pm, Thursday, July 14, 2022
11:00am - 12:00pm, Thursday, July 21, 2022
11:00am - 12:00pm, Thursday, July 28, 2022
11:00am - 12:00pm, Friday, August 5, 2022
11:00am - 12:00pm, Thursday, August 11, 2022
11:00am - 12:00pm, Thursday, August 18, 2022
11:00am - 12:00pm, Thursday, August 25, 2022
- BCCLS Library:
- Demarest Public Library
- Online:
- This is an online event.
- Event URL:
- https://us02web.zoom.us/j/85496719261?pwd=OVlidWJxVGV4RHdZVTVEQnZmS1piZz09
- Audience:
- Adults Seniors
- Categories:
- Class Health & Wellness Live Stream Yoga > Zoom Yoga with Karen Noel Yoga
Registration has closed. (This event has to be booked as part of a series)
Demarest Library
90 Hardenburgh Ave.
Demarest, NJ 07627
201-768-8714
demacirc@bccls.org