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Yoga for Strength & Softness

Yoga for Strength & Softness

Immerse yourself in a routine practice for enhancing physical and mental strength with an emphasis on self-care, self-love, and self-compassion.

Wear loose fitted clothing, eat light breakfast, and have a yoga mat and blanket or towel. If your preference is a chair, kindly have one handy.

Dates & Times:
11:00am - 12:00pm, Thursday, July 7, 2022
11:00am - 12:00pm, Thursday, July 14, 2022
11:00am - 12:00pm, Thursday, July 21, 2022
11:00am - 12:00pm, Thursday, July 28, 2022
11:00am - 12:00pm, Friday, August 5, 2022
11:00am - 12:00pm, Thursday, August 11, 2022
11:00am - 12:00pm, Thursday, August 18, 2022
11:00am - 12:00pm, Thursday, August 25, 2022
Campus:
Demarest Public Library
Audience:
  Adults     Seniors  
Categories:
  Class     Health & Wellness     Live Stream     Yoga > Zoom Yoga with Karen Noel     Yoga  

Registration is required. There are 7 seats available.

Event Organizer

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Demarest Library