Event box

CANCELLED - Gentle Prenatal Movement

CANCELLED - Gentle Prenatal Movement

Come join us for a gentle prenatal somatic movement class. The class will be led by Lorig Hamparian, a Registered Yoga Teacher who has studied prenatal yoga and is currently a student of advanced integrative yoga therapy at Kripalu. The classes will move through a series of gentle movements, restorative positions and short meditations. Please bring a yoga mat, 2 blocks, and a yoga blanket or towel (for under the knee support). If you have a yoga bolster and would like to bring that to class, you are welcome to do that as well.

**Yoga carries physical risks that cannot be entirely eliminated. Our yoga instructor Lorig will make every effort to ensure students are safe and practicing optimal form and alignment.

Date:
Monday, July 15, 2024
Time:
9:30am - 10:30am
Location:
Demarest - Community Room
BCCLS Library:
Demarest Public Library
Audience:
  Adults  
Categories:
  Special Event > Demarest Community Spotlight     Yoga > In-Person Yoga  

Registration is required. There are 15 seats available.

Event Organizer

Profile photo of Demarest Library
Demarest Library

90 Hardenburgh Ave.
Demarest, NJ 07627

201-768-8714
demacirc@bccls.org