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CANCELLED - Gentle Prenatal Movement

CANCELLED - Gentle Prenatal Movement

Come join us for a gentle prenatal somatic movement class. The class will be led by Lorig Hamparian, a Registered Yoga Teacher who has studied prenatal yoga and is currently a student of advanced integrative yoga therapy at Kripalu. The classes will move through a series of gentle movements, restorative positions and short meditations. Please bring a yoga mat, 2 blocks, and a yoga blanket or towel (for under the knee support). If you have a yoga bolster and would like to bring that to class, you are welcome to do that as well.

**Yoga carries physical risks that cannot be entirely eliminated. Our yoga instructor Lorig will make every effort to ensure students are safe and practicing optimal form and alignment.

Monday, July 15, 2024
9:30am - 10:30am
Demarest - Community Room
BCCLS Library:
Demarest Public Library
  Special Event > Demarest Community Spotlight     Yoga > In-Person Yoga  

Registration is required. There are 15 seats available.

Event Organizer

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Demarest Library

90 Hardenburgh Ave.
Demarest, NJ 07627