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![Chair Yoga, Adults](https://lcimages.s3.amazonaws.com/data/feat_img/4518/10279/1689966976.png)
Chair Yoga, Adults
Join Miss Shelley of Every Little Thing Yoga for a lovely indoor Chair Yoga class. We will gently move our bodies, encouraging mobility and flexibility, and find some peace together in a fully-supported, adaptable class. This is a class for all abilities and capabilities - no experience is needed and Shelley provides lots of adaptable variations for all poses. Chairs will be provided. Registration is required per class. Indoors, outdoors weather permitting.
Tuesdays, September 12th & 26th @ 1:30pm
- Date:
- Tuesday, October 10, 2023
Show more dates
Tuesday, October 24, 2023
Tuesday, November 14, 2023
Tuesday, November 28, 2023
Tuesday, December 5, 2023
Tuesday, December 19, 2023
- Time:
- 1:30pm - 2:00pm
- Location:
- Emerson - Meeting Room
- BCCLS Library:
- Emerson Public Library
- Audience:
- Adults Seniors
- Categories:
- Performance