Mindful Breath and Movement
Linda from One Body Yoga will guide us through accessible, mindful breath and movement ptactices. Participants do not need to be experienced, flexible, athletic or spiritual. Just bring your curiosity and wear comfortable clothes. This program is open to all BCCLS cardholders. Registration is required.
- Date:
- Wednesday, September 13, 2023 Show more dates
- Time:
- 10:00am - 10:30am
- Location:
- Upper Saddle River - Adult Solarium
- Audience:
- Adults
- Categories:
- Adult Program
Registration has closed.
Upper Saddle River Library