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Six Week Mindfulness Series

Six Week Mindfulness Series

Join us for this weekly mindfulness mediation practice. Beginners and experienced practitioners welcome.

Each week we will explore a new subject as we deepen awareness and capacity for a steadfast presence during all of life's unfolding. 

ABOUT YOUR FACILITATOR
Evelyn’s work is informed by more than 20 years of study and application of Yoga, Meditation, Contemplative Practices and Ayurveda - including a 3-1/2 year work-study program in ashrams in India and the Catskill Mountains of New York. She has participated in numerous week long meditation retreats and is a graduate (2023) of the University of California, Berkley, Greater Good Science Center’s two year Mindfulness Meditation Teacher Certification Program. For more information you can reach Evelyn at evdelval@gmail.com.

Date:
Tuesday, September 19, 2023 Show more dates
Time:
2:00pm - 3:00pm
Location:
Hoboken - Small Program Room & Garden, Ground Floor - 500 Park Avenue
BCCLS Library:
Hoboken Public Library
Audience:
  Adults     Seniors  
Categories:
  Adults     Health & Wellness  
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