Meditation from the Mat with Karen Noel
A practice involving movement, a meditative state of mind, attention to the breath, and DEEP relaxation with Certified Yoga Educator, Karen Noel.
Wear comfortable clothing; have a mat, towel, or chair; and eat a light meal prior to practice. Bring an open mind and an open heart.
Please note that next month's yoga cycle will start on October 12.
- Dates & Times:
- 11:15am - 12:15pm, Thursday, September 7, 2023
11:15am - 12:15pm, Thursday, September 14, 2023
11:15am - 12:15pm, Thursday, September 21, 2023
11:15am - 12:15pm, Thursday, September 28, 2023
- BCCLS Library:
- Demarest Public Library
- Online:
- This is an online event.
- Event URL:
- https://us02web.zoom.us/j/85496719261?pwd=OVlidWJxVGV4RHdZVTVEQnZmS1piZz09
- Audience:
- Adults Seniors
- Categories:
- Class Health & Wellness Live Stream Yoga > Zoom Yoga with Karen Noel Yoga
Registration has closed. (This event has to be booked as part of a series)
Demarest Library
90 Hardenburgh Ave.
Demarest, NJ 07627
201-768-8714
demacirc@bccls.org