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Vinyasa Yoga

We are excited to offer in-person Vinyasa Yoga class led by yin yoga master Mary McCourt, assistant manager of Niyama Yoga Shala in Roseland, 2022 Best of Essex winner in the wellness provider and yoga studio categories. Classes will be held in the library community room Thursdays at 6:30 pm. Limited to 12 participants - RSVP required. Suitable for all levels. Participants must bring their own mats, water bottles, and props. 
Free to Roseland residents and paid Roseland Free Public Library members, $5 (cash) fee per class for others.
Described by the instructor as "a kaleidoscope of meaningful expression through movement of the body," these one-hour classes will incorporate dynamic music to help spark a soul-body connection and release stagnant energy. 

By registering to this program, you are agreeing to our "Informed Consent and Liability Waiver Release for Participation in Exercise Program" policy. 
 

Date:
Thursday, May 2, 2024 Show more dates
Time:
6:30pm - 7:30pm
Location:
Roseland - Community Room
Categories:
  Health & Wellness  
Registration has closed.

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Roseland Library