Mindfulness With Miranda: Self-Compassion
The research shows that self-compassion is a powerful way to achieve emotional well-being and contentment in our lives. Self-compassion can provide an island of calm, a refuge from constant self-judgment both good and bad, and a feeling of stability and acceptance.
- Date:
- Friday, March 22, 2024 Show more dates
- Time:
- 9:15am - 10:15am
- Online:
- This is an online event.
- Event URL:
- https://us02web.zoom.us/meeting/register/tZwrcOqsrTorHdwZ9iPYQ-3Ghy_7HO1gRXjK#/registration