Mindful Breath and Movement
This program is from 10-10:30am in person. Registration is required.
Linda Strauss from One Body Yoga will guide us through accessible, mindful breath and movement practices. Participants do not need to be experienced, flexible, athletic, or spiritual. Just bring your curiosity and wear comfortable clothes. This program is open to all BCCLS cardholders.
- Dates & Times:
- 10:00am - 10:30am, Wednesday, March 6, 2024
10:00am - 10:30am, Wednesday, March 13, 2024
10:00am - 10:30am, Wednesday, March 20, 2024
10:00am - 10:30am, Wednesday, March 27, 2024
10:00am - 10:30am, Wednesday, April 3, 2024
10:00am - 10:30am, Wednesday, April 10, 2024
10:00am - 10:30am, Wednesday, April 17, 2024
10:00am - 10:30am, Wednesday, April 24, 2024
- Location:
- Upper Saddle River - Adult Solarium
- Audience:
- Adults
- Categories:
- Adult Program
Registration has closed. (This event has to be booked as part of a series)
Upper Saddle River Library