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Relaxation Meditation
Certified Reiki Practi to practitioner Anne Shields provides a tranquil environment to promote tension reduction, stress relief, and deep relaxation through short, gentle tia chi exercises, yoga breathing and meditation. No experience necessary, just the desire to experience peace and tranquility. Please bring yoga mat and blanket.
- Date:
- Wednesday, April 3, 2024
- Time:
- 6:30pm - 7:15pm
- Location:
- Roseland - Quiet Room
- Categories:
- Health & Wellness
Registration has closed.
Event Organizer
Roseland Library