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Meditation With Mark
Mark Van Buren, author and certified yoga/meditation instructor will lead classes introducing students to the positive benefits of mindfulness and meditation which include lower stress levels, improved focus and better overall well-being.
- Date:
- Tuesday, May 28, 2024 Show more dates
- Time:
- 7:00pm - 8:00pm
- Location:
- Waldwick - Meeting Room
- BCCLS Library:
- Waldwick Public Library
- Audience:
- Adults
- Categories:
- Health & Wellness
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Waldwick Library