Mindfulness Meditation
Join us for this weekly mindfulness meditation practice beginning Wednesday March 20! Beginners and experienced practitioners welcome.
This series runs from March 20 - May 8, followed by a 2 week break, and resumes from May 29 - June 19.
Each week we will explore a new subject as we deepen awareness and capacity for a steadfast presence during all of life's unfolding.
ABOUT YOUR FACILITATOR
Evelyn’s work is informed by more than 20 years of study and application of Yoga, Meditation, Contemplative Practices and Ayurveda - including a 3-1/2 year work-study program in ashrams in India and the Catskill Mountains of New York. She has participated in numerous week long meditation retreats and is a graduate (2023) of the University of California, Berkley, Greater Good Science Center’s two year Mindfulness Meditation Teacher Certification Program. For more information you can reach Evelyn at evdelval@gmail.com.
- Date:
- Wednesday, March 20, 2024 Show more dates
- Time:
- 2:00pm - 3:00pm
- Location:
- Hoboken - Small Program Room & Garden, Ground Floor - 500 Park Avenue
- BCCLS Library:
- Hoboken Public Library
- Audience:
- Adults Seniors
- Categories:
- Adults Health & Wellness
HobokenLibrary.org
201.420.2346
Main Branch
500 Park Avenue
Hoboken NJ 07030
Grand Street Branch
124 Grand Street
Learning Center Branch
401 Harrison Street