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The Therapeutic Benefits of Journaling
Words have power. Learn how Journaling can be utilized as a healing tool. This hands on workshop will provide Adults and Teens with
- An overview of Journal Writing and its benefits.
- Writing prompts to show various ways in which journaling can be used.
- Techniques to assist when one gets stuck.
- Time to write.
Certified instructor, Anjali Mani, MSW, LSW, is a Columbia University graduate and the founder of The Journal Seeker. She has 20 years of experience providing therapeutic services and her writing on the Benefits of Journaling have been published in Aspire Magazine, Wisdom Magazine and Elephant Journal.
Materials Needed: Notebook and a Pen
- Date:
- Wednesday, May 15, 2024
- Time:
- 6:30pm - 8:00pm
- Location:
- Haworth - Community/Meeting Room
- Audience:
- Adults Teens
- Categories:
- Health & Wellness
