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Chair Yoga

Chair Yoga

A yoga class for people experiencing joint pain and stiffness.  Students will use chairs rather than yoga mats.

Classes will be on Fridays 1:30 – 2:30 pm.  Class dates are May 3, 10, 17, 31 and June 4 (Tuesday), 14.

Registration is required.  Please call 973-365-4044 ext. 2 to reserve your spot. You must reserve a spot for each session you wish to attend.

Sponsored by The Friends of Lodi Memorial Library.

Date:
Friday, May 31, 2024
Time:
1:30pm - 2:30pm
Location:
Lodi - Upstairs
BCCLS Library:
Lodi Memorial Library
Audience:
  Adults  
Categories:
  Health & Wellness  

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Lodi Library