Join Mat Robinson for a presentation that will help you learn how to stop worrying and live a stress free, anxiety free life.

You’ll leave the presentation knowing how to eliminate stress from your life, but more than that, you’ll also understand how our modern environment and social behaviors trick our very primitive mind into creating a continuous stream of thoughts that are completely unnecessary. Mat will give you the skills to observe this behavior and the tools to stop it.

The “Stop Worrying Tour” covers the following:

– I discuss why the mind talks to us and how modern society influences this
– The benefits of meditation for observing the mind impartially
– Learn a gentle meditation to release stress
– We discuss how mindfulness can silence the mind by keeping us present
– We’ll cover the practical steps to learn mindfulness the easy way
– Learn the power of practicing unconditional love and how it transforms the world around you

This is a very transformative presentation. You’ll never look at the world the same way again and your life and health will flourish as a result.