Event box

Chair Yoga for Adults

Chair Yoga for Adults

Chair yoga for adults. Classes taught by Donna Fererra.

A message from Donna ...

“My mission is to inspire and guide individuals on their yoga journey, fostering a profound connection between mind, body, and spirit while enhancing physical fitness. My dedication to yoga constantly evolves through exploration and focused study. In my vinyasa yoga classes, I seamlessly integrate seated and standing mindful posture sequences, incorporating the support of a chair. This approach, coupled with guided relaxation, aims to promote not only physical strength but also emotional well-being, providing a holistic experience for all participants.”


Any questions please email laura.knittel@hoboken.library.org


Visit hobokenlibrary.org for more information about library programs

Tuesday, June 18, 2024
1:00pm - 2:00pm
Hoboken - Large Program Room, Ground Floor - 500 Park Avenue
BCCLS Library:
Hoboken Public Library
  Adults     Seniors  
  Adults     Health & Wellness  

Event Organizer

Profile photo of Hoboken Library
Hoboken Library

Main Branch
500 Park Avenue
Hoboken NJ 07030
Grand Street Branch
124 Grand Street
Learning Center Branch
401 Harrison Street