Event box
Boundary Bootcamp: Create More Time and Space for You
With: Steph Koenig, Life Coach
In this empowering workshop, we'll embark on a transformative journey to fortify your personal boundaries and reclaim control over your time and space.
Through interactive exercises and insightful discussions, you'll learn practical strategies to set clear limits, communicate assertively, and prioritize self-care. Whether you're feeling overwhelmed by demands from work, family, or personal commitments, this bootcamp will equip you with the tools to establish healthy boundaries, cultivate a greater sense of balance, and ultimately create more time and space for yourself.
Registration has closed.
Event Organizer
Glen Rock Library