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Boundary Bootcamp: Create More Time and Space for You

Boundary Bootcamp: Create More Time and Space for You

With: Steph Koenig, Life Coach

In this empowering workshop, we'll embark on a transformative journey to fortify your personal boundaries and reclaim control over your time and space.

Through interactive exercises and insightful discussions, you'll learn practical strategies to set clear limits, communicate assertively, and prioritize self-care. Whether you're feeling overwhelmed by demands from work, family, or personal commitments, this bootcamp will equip you with the tools to establish healthy boundaries, cultivate a greater sense of balance, and ultimately create more time and space for yourself.

Date:
Thursday, July 25, 2024
Time:
7:00pm - 8:00pm
Location:
Glen Rock - Downstairs Community Room
BCCLS Library:
Glen Rock Public Library
Audience:
  Adults  
Categories:
  Lecture  
Registration has closed.

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Glen Rock Library