Guided Meditation
Join Revital Oz, a certified guided meditation teacher. She has taught at yoga studies, senior centers, and private workshops.
"With 30 minutes of mediation I will take you into a journey of your inside world to cultivate some silence and stillness that we have within us, coming back to the present moment. Release stress and slow down our thoughts. Meditation is a great tool to be able to create shift within your mind. No experience needed."
- Date:
- Tuesday, July 30, 2024
- Time:
- 10:30am - 11:00am
- Location:
- Demarest - Community Room
- Audience:
- Adults Seniors
- Categories:
- Health & Wellness
Registration has closed.
Demarest Library
90 Hardenburgh Ave.
Demarest, NJ 07627
201-768-8714
demacirc@bccls.org