Chair Yoga, Adults
Join Miss Shelley of Every Little Thing Yoga for a lovely indoor Chair Yoga class. We will gently move our bodies, encouraging mobility and flexibility, and find some peace together in a fully-supported, adaptable class. This is a class for all abilities and capabilities - no experience is needed and Shelley provides lots of adaptable variations for all poses. Chairs will be provided. Registration is required per class. Indoors, outdoors weather permitting.
Tuesdays, September 10th - December 17th @ 1:30pm / *Closed 11/5
- Date:
- Tuesday, November 26, 2024 Show more dates
- Time:
- 1:30pm - 2:00pm
- Location:
- Emerson - Meeting Room
- BCCLS Library:
- Emerson Public Library
- Audience:
- Adults Seniors
- Categories:
- Performance
Emerson Public Library
