Dance and Mobility Workshop with Donay Wilford
Fitness guru and professional dancer Donay Wilford will be hosting a free series of dance and flexibility workshops Wednesdays in October at 7 p.m. at the Englewood Public Library’s Mackay Room. The workshops are free and open to the public.
The Wednesday October 9 & 16 sessions will focus on the art of flexibility and mobility. This class is for everyone, every age and profession. Donay will guide you through different stretching techniques. You will need to bring a mat.
The Wednesday 23 & 30 sessions will feature Salsa Line Dancing. These classes are open to all, and no prior dance experience is necessary. No partners are required. Do not miss the opportunity to experience the joys of dance and invite your friends and family.
Donay Wilford is an Englewood resident, and an ACE certified group fitness instructor, massage therapist, salsa dance instructor, license nail tech and manscaper. You can contact Donay at donaysfitness4u@gmail.com. Instagram: fitness4ubyme.
The Englewood Public Library is located at 31 Engle Street, Englewood, NJ.
- Date:
- Wednesday, October 16, 2024 Show more dates
- Time:
- 7:00pm - 8:00pm
- Location:
- Englewood - MacKay Room
- BCCLS Library:
- Englewood Public Library
- Audience:
- Adults Seniors Teens
- Categories:
- Class Health & Wellness > Adult Programs