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Mindfulness with Miranda: The Power of Rest

Mindfulness with Miranda: The Power of Rest

In our go, go, go society, many of us aren't resting enough- yet it's essential! Learn how to use mindfulness to help you fall asleep, return to sleep, and find moments of rest during the day.

Register by clicking here!

Date:
Saturday, February 8, 2025 Show more dates
Time:
9:15am - 10:00am
Online:
This is an online event.
Event URL:
https://us02web.zoom.us/meeting/register/tZwrcOqsrTorHdwZ9iPYQ-3Ghy_7HO1gRXjK#/registration

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Wood-Ridge Library