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Mindfulness with Miranda: Self-Compassion

Mindfulness with Miranda: Self-Compassion

Research shows that self-compassion is a powerful way to achieve emotional well-being and contentment. It offers a refuge from constant self-judgment, providing a sense of calm, stability, and acceptance. 

Register by clicking here!

Date:
Saturday, March 22, 2025 Show more dates
Time:
9:15am - 10:00am
Online:
This is an online event.
Event URL:
https://us02web.zoom.us/meeting/register/tZwrcOqsrTorHdwZ9iPYQ-3Ghy_7HO1gRXjK#/registration

Event Organizer

Wood-Ridge Library