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Whole Body Alignment with Karen Noel

Whole Body Alignment with Karen Noel

Whole Body Alignment - Movement and breathing techniques to acquire true-wellness. Alignment between physical, mental and emotional health, promoting energy and resilience to thrive in our daily lives!

Join certified yoga instructor Karen Noel for a continuation of this communal yoga and meditation practice focused on enrichment, vitality, and ease.

Wear comfortable clothing; have a mat, towel, or chair; and eat a light meal prior to practice. Bring an open mind and an open heart.

Dates & Times:
11:00am - 12:00pm, Monday, November 4, 2024
11:00am - 12:00pm, Monday, November 18, 2024
11:00am - 12:00pm, Monday, November 25, 2024
11:00am - 12:00pm, Monday, December 2, 2024
11:00am - 12:00pm, Monday, December 9, 2024
11:00am - 12:00pm, Monday, December 16, 2024
BCCLS Library:
Demarest Public Library
Online:
This is an online event.
Event URL:
https://us02web.zoom.us/j/85496719261?pwd=OVlidWJxVGV4RHdZVTVEQnZmS1piZz09
Audience:
  Adults     Seniors  
Categories:
  Class     Health & Wellness     Live Stream     Yoga > Zoom Yoga with Karen Noel     Yoga  

Registration is required. There are 10 seats available.

Event Organizer

Profile photo of Demarest Library
Demarest Library

90 Hardenburgh Ave.
Demarest, NJ 07627

201-768-8714
demacirc@bccls.org