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Whole Body Alignment with Karen Noel
Whole Body Alignment - Movement and breathing techniques to acquire true-wellness. Alignment between physical, mental and emotional health, promoting energy and resilience to thrive in our daily lives!
Join certified yoga instructor Karen Noel for a continuation of this communal yoga and meditation practice focused on enrichment, vitality, and ease.
Wear comfortable clothing; have a mat, towel, or chair; and eat a light meal prior to practice. Bring an open mind and an open heart.
- Dates & Times:
- 11:00am - 12:00pm, Monday, November 4, 2024
11:00am - 12:00pm, Monday, November 18, 2024
11:00am - 12:00pm, Monday, November 25, 2024
11:00am - 12:00pm, Monday, December 2, 2024
11:00am - 12:00pm, Monday, December 9, 2024
11:00am - 12:00pm, Monday, December 16, 2024
- BCCLS Library:
- Demarest Public Library
- Online:
- This is an online event.
- Event URL:
- https://us02web.zoom.us/j/85496719261?pwd=OVlidWJxVGV4RHdZVTVEQnZmS1piZz09
- Audience:
- Adults Seniors
- Categories:
- Class Health & Wellness Live Stream Yoga > Zoom Yoga with Karen Noel Yoga