Chair Yoga
A yoga class for people experiencing joint pain and stiffness. Students will use chairs rather than yoga mats.
Classes will be on Fridays 1:30 – 2:30 pm. Class dates are November 1, 15, 22 and December 6, 13, 20.
Registration is required. Please call 973-365-4044 ext. 2 to reserve your spot. You must reserve a spot for each session you wish to attend.
Sponsored by The Friends of Lodi Memorial Library.
- Date:
- Friday, December 6, 2024 Show more dates
- Time:
- 1:30pm - 2:30pm
- Location:
- Lodi - Upstairs
- BCCLS Library:
- Lodi Memorial Library
- Audience:
- Adults
- Categories:
- Health & Wellness