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Mindful Breath and Movement

Mindful Breath and Movement

 

This program is from 10-10:30am in person. Registration is required.

Linda Strauss from One Body Yoga will guide us through accessible, mindful breath and movement practices. Participants do not need to be experienced, flexible, athletic, or spiritual. Just bring your curiosity and wear comfortable clothes. This program is open to all BCCLS cardholders.

Date:
Wednesday, February 26, 2025
Time:
10:00am - 10:30am
Location:
Upper Saddle River - Adult Solarium
Categories:
  Adult Program  

Registration is required. There are 15 seats available.

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Upper Saddle River Library