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Yoga for Self-Empowerment with Karen Noel

This 3 - week night session will be "Yoga for Self-Empowerment"

Join certified yoga instructor Karen Noel for a continuation of this communal yoga and meditation practice focused on enrichment, vitality, and ease.

Wear comfortable clothing; have a mat, towel, or chair; and eat a light meal prior to practice. Bring an open mind and an open heart.

Dates & Times:: 5:00pm - 6:00pm, Thursday, January 9, 2025
5:00pm - 6:00pm, Thursday, January 16, 2025
5:00pm - 6:00pm, Thursday, January 23, 2025
BCCLS Library:: Demarest Public Library
Online:: This is an online event.
Event URL:: https://us02web.zoom.us/j/85496719261?pwd=OVlidWJxVGV4RHdZVTVEQnZmS1piZz09
Audience:: Adults Seniors
Categories:: Yoga Yoga > Zoom Yoga with Karen Noel Class Health & Wellness Live Stream

* Required Field

Note: This event belongs to a series. Registering will sign you up in:

5:00pm - 6:00pm, Thursday, January 9, 2025
5:00pm - 6:00pm, Thursday, January 16, 2025
5:00pm - 6:00pm, Thursday, January 23, 2025

This event will be hosted via Zoom. Please enter your email so we can send you instructions on how to join. This is a linked series. Registering ONCE will sign you up for all sessions. Please do not register more than once.

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Feedback

Please click the checkbox to indicate you have read the following statement. *

Yoga carries physical risks that cannot be entirely eliminated. Our yoga instructor Karen makes every effort to ensure students are safe and practicing optimal form and alignment, and therefore urges all participants to leave their cameras on and remain visible throughout the class so she can monitor their positioning. You will not be recorded and your video feed will only be visible to Karen and other participants.

Event Organizer

Demarest Library

90 Hardenburgh Ave.
Demarest, NJ 07627

201-768-8714
demacirc@bccls.org