Event box

Stress Less, Sleep More

Join Jessica Cording, Registered Dietitian, Health Coach, and Author, to learn about the stress-sleep connection and how nutrition and lifestyle habits can help you feel calmer and get better quality rest. Through actionable tips and tools, find out how to create a foundation for more restful, restorative sleep.

Date:: Tuesday, April 8, 2025
Time:: 7:00pm - 8:00pm
Location:: Wyckoff - Shotmeyer Room
BCCLS Library:: Wyckoff Public Library
Audience:: Adults
Categories:: Health/wellness

Event Organizer

Wyckoff Library

Mon - Thurs: 9 am - 9 pm

Fri & Sat: 10 am - 5 pm

Sunday: 1 pm - 5 pm*
*Closed Sundays July & Aug

200 Woodland Ave
Wyckoff, NJ 07481

201-891-4866

wyckofflibrary.org