Qigong/Meditation with Tara Farley: RESCHEDULED TO NEXT WEEK DUE TO FORCASTED WEATHER
This series will focus on:
- Breathing techniques that support the wellbeing of the heart, increase the breathing capacity of the lungs, and aid in the detoxification of the liver.
- Bringing our thoughts into a state of neutrality to release worry and anxiety.
- Qigong can be practiced standing or sitting.
- Date:
- Thursday, February 13, 2025 Show more dates
- Time:
- 10:00am - 11:00am
- Location:
- Franklin Lakes - Magazine Room
- Categories:
- Health & Wellness
Franklin Lakes Library
- frlkcirc@bccls.org
- 470 DeKorte Drive
Franklin Lakes, NJ 07417 - 201-891-2224
- franklinlakeslibrary.org