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Mindful Breath and Movement 

Mindful Breath and Movement 

 

Linda Strauss from One Body Yoga will guide us through accessible, mindful breath and movement practices. Participants do not need to be experienced, flexible, athletic, or spiritual. Just bring your curiosity and wear comfortable clothes. This program is open to all BCCLS cardholders. Registration is required

 

Date:
Wednesday, May 21, 2025 Show more dates
Time:
10:00am - 10:30am
Location:
Upper Saddle River - Adult Solarium
Audience:
  Adults  
Categories:
  Adult Program  

Registration is required. There are 14 seats available.

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Upper Saddle River Library