Mobility Club
Mobility Club- Shoulder Pain Relief
May 8, 1:30pm
Join the Mobility Club to improve shoulder pain, mobility, flexibility, strength, balance, and posture. Suitable for all fitness levels, with gentle exercises focused on proper form. Move better. Feel better. This program is for Paramus residents over the age of 18. Registration begins on April 21 through www.paramuslibrary.org.
Photographs and/or video may be taken at this event. By taking part in this event you grant the library full rights to use the images for fundraising, publicity or other purposes. This might include (but is not limited to) the right to use them in the library’s printed and online publicity, website, social media, and press releases. If you do not wish to be photographed during this event, please inform a library staff member.
- Date:
- Thursday, May 8, 2025
- Time:
- 1:30pm - 2:30pm
- Location:
- Paramus - Main - 116 E. Century Road
- BCCLS Library:
- Paramus Public Library
- Audience:
- Adults
- Categories:
- Main Health & Wellness
