Introduction to Meditation Workshop (Virtual via Zoom)
Join Bold Yoga for an evening of Meditation. Soak in the serenity of mindfulness right from your own coach.
What to Expect from this 60 minute workshop:
- Dive into the roots and principles of meditation
- Explore ways to create a sustainable and practical personalized practice
- Breathe in meditation together!
Sign up through the following link
https://www.bendybookworm.com/bold-live-class-sign-up
The Zoom link will be sent to you 2 hours before the event is scheduled.
- Date:
- Monday, May 19, 2025
- Time:
- 6:30pm - 7:30pm
- Location:
- Haworth - Library
- Audience:
- Adults
- Categories:
- Live Stream
