A Club in Motion
Join Jon Leslie for A Club in Motion! Restore your body to its natural state with the aid of a Mobility Club. Said tool addresses shoulder, elbow and wrist issues as well as building up resilience against future injuries. Benefits include:
- Improved core strength and shoulder mobility
- Enhanced grip
- Greater tendon and ligament resilience
- Mental calm due to repetitive movements
Registration required.
- Date:
- Thursday, May 1, 2025
- Time:
- 10:30am - 11:30am
- Location:
- Glen Rock - Downstairs Community Room
- Audience:
- Adults