Event box
Senior Balance Fitness Class
Richard Portugal of Fitness Senior Style will be teaching a series of fitness classes for seniors. These classes can be performed either seated or standing. All equipment will be provided. Founded on the concept of reducing falls, these sessions revolve around balance, coordination, speed, and reflexes, to ensure a more stable gait, posture, and proper form.
This program is for River Vale residents. Seating is limited.
Individual registration required for each class.
- Date:
- Friday, July 18, 2025
- Time:
- 9:30am - 10:30am
- Location:
- River Vale - Community Room
- BCCLS Library:
- River Vale Public Library
- Audience:
- Seniors
- Categories:
- Health & Wellness
Registrations open at 9:30am Friday, June 27, 2025
Event Organizer
River Vale Library
412 Rivervale Road
River Vale, NJ 07675
201-391-2323