Korean Tai Chi Session
Korean style QiGong Tai Chi are movements to activate healing power in your body. The class consists of easy warm up exercises, in standing and sitting positions, learning a tai chi form and finish with breathing meditation. Tai Chi helps to improve balance, concentration, blood circulation, relaxes your body & restore peace of mind. Free to the public.
This series is sponsored and led by Brain & Body Yoga and Tai Chi. To register, call 201-864-2095.
- Date:
- Tuesday, September 23, 2025 Show more dates
- Time:
- 5:30pm - 6:30pm
- Location:
- Secaucus - Story Tower
- Categories:
- Outside Group
Secaucus Library