Mindful Breath and Movement
Linda Strauss from One Body Yoga will guide us through mindful breath and movement practices. Experience is not necessary, wear comfortable shoes,. Drop-in.
- Date:
- Friday, December 5, 2025 Show more dates
- Time:
- 10:00am - 10:30am
- Location:
- USDR Powers Room
- Audience:
- Adults
- Categories:
- Adult Program Health & Wellness
Upper Saddle River Library