Chair Yoga
Join us for an 8-week Chair Yoga series designed especially for adults and seniors!
Led by experienced yoga instructor Priti Dhariwal, this gentle and accessible class focuses on stretching, balance, breathing techniques, and relaxation — all from the comfort and support of a chair. Chair yoga is perfect for beginners, those with limited mobility, or anyone looking to improve flexibility and reduce stress in a safe, welcoming environment.
Participants are encouraged to wear comfortable clothing and bring water.
Take time for yourself, improve your well-being, and connect with others in our community.
Registration is required.
- Dates & Times:
- 2:15pm - 3:15pm, Monday, April 6, 2026
2:15pm - 3:15pm, Monday, April 13, 2026
2:15pm - 3:15pm, Monday, April 20, 2026
2:15pm - 3:15pm, Monday, April 27, 2026
2:15pm - 3:15pm, Monday, May 4, 2026
2:15pm - 3:15pm, Monday, May 11, 2026
2:15pm - 3:15pm, Monday, May 18, 2026
2:15pm - 3:15pm, Monday, June 1, 2026
- Location:
- Wallington - Meeting Room
- BCCLS Library:
- Wallington's John F. Kennedy Memorial Library
- Audience:
- Adults Seniors
- Categories:
- Health & Wellness
Wallington Veterans Memorial Library