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Slow Yoga with Lea Peace
Lea Peace will direct,
Slow motion, mindful yoga
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Sitting in a chair,
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Checking in with thoughts and feelings,
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Exploring intention and attention in breath,
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Exploring range of motion in joints,
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Engage in a bit of core strength building,
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Finish up with some standing and balancing.
About the presenter.
Lea Peace has been practicing yoga and meditation for over 50
years. Her 200-hour yoga teacher cert. is from Kripalu.
- Date:
- Saturday, May 9, 2026
- Time:
- 12:00pm - 1:00pm
- Location:
- West Orange - Community Room 1
- Audience:
- Adults
- Categories:
- Health & Wellness
Registration has closed.
