Yoga for Arthritis and Balance
Learn how Yoga benefits people with arthritis, improving physical function, reducing pain, and improving mental health.
Yoga exercises for balance, to improve everyday functionality.
This workshop is interactive and fun with props & community engagement, focusing on benefits of Yoga Asanas for Arthritis & improving Balance.
Please bring 1 or 2 pound weights, or a full, sealed water bottle.
Limited spots available.
- Date:
- Monday, July 27, 2026
- Time:
- 1:00pm - 2:00pm
- Location:
- Wallington - Meeting Room
- BCCLS Library:
- Wallington's John F. Kennedy Memorial Library
- Audience:
- Adults Seniors
- Categories:
- Health & Wellness
Registrations are fully booked!
Wallington Veterans Memorial Library