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BEGIN:VEVENT
DTSTART:20260727T170000Z
DTEND:20260727T180000Z
DTSTAMP:20260727T000000Z
SUMMARY:Yoga for Arthritis and Balance
DESCRIPTION:Learn how Yoga benefits people with arthritis\, improving 
 physical function\, reducing pain\, and improving mental health.\n\nYoga 
 exercises for balance\, to improve everyday functionality.\n\nThis workshop 
 is interactive and fun with props & community engagement\, focusing on 
 benefits of Yoga Asanas for Arthritis & improving Balance. \n\nPlease bring 
 1 or 2 pound weights\, or a full\, sealed water bottle.\n\nLimited spots 
 available.
LOCATION:Wallington - Meeting Room\, Wallington's John F. Kennedy Memorial Library
ORGANIZER;CN="Wallington Veterans Memorial Library":MAILTO:wallcirc@bccls.org
CATEGORIES:Health & Wellness
CONTACT;CN="Wallington Veterans Memorial Library":MAILTO:wallcirc@bccls.org
STATUS:CONFIRMED
UID:LibCal-16760271
URL:https://bccls.libcal.com/event/16760271
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