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Diabetes Self-Management with Mid-Bergen Regional Health Commission
Learn practical strategies to better understand and manage diabetes through this interactive two-part workshop series. Participants will learn about diabetes, basics, blood sugar management, healthy eating, physical activity, medication adherence, and lifestyle habits that support overall health and wellness. Topics will also include preventing complications, managing stress, and setting realistic goals for long-term success. Participants will leave with tools, resources, and strategies to help build healthy habits and improve quality of life.
- Date:
- Friday, July 17, 2026
Show more dates
Friday, July 24, 2026
Friday, August 21, 2026
Friday, August 28, 2026
- Time:
- 11:00am - 12:00pm
- Location:
- Wallington - Meeting Room
- BCCLS Library:
- Wallington's John F. Kennedy Memorial Library
- Audience:
- Adults Seniors
- Categories:
- Health & Wellness
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