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BEGIN:VEVENT
DTSTART:20260717T150000Z
DTEND:20260717T160000Z
DTSTAMP:20260717T000000Z
SUMMARY:Diabetes Self-Management with Mid-Bergen Regional Health Commission
DESCRIPTION:Learn practical strategies to better understand and manage 
 diabetes through this interactive two-part workshop series. Participants 
 will learn about diabetes\, basics\, blood sugar management\, healthy 
 eating\, physical activity\, medication adherence\, and lifestyle habits 
 that support overall health and wellness. Topics will also include 
 preventing complications\, managing stress\, and setting realistic goals 
 for long-term success. Participants will leave with tools\, resources\, and 
 strategies to help build healthy habits and improve quality of life.
LOCATION:Wallington - Meeting Room\, Wallington's John F. Kennedy Memorial Library
ORGANIZER;CN="Wallington Veterans Memorial Library":MAILTO:wallcirc@bccls.org
CATEGORIES:Health & Wellness
CONTACT;CN="Wallington Veterans Memorial Library":MAILTO:wallcirc@bccls.org
STATUS:CONFIRMED
UID:LibCal-16860049
URL:https://bccls.libcal.com/event/16860049
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