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Blood Pressure Screening with Mid-Bergen Regional Commission
Take control of your heart health through this interactive two-part workshop series designed to help participants better understand and manage blood pressure. Participants will learn what blood pressure numbers mean, risk factors for high blood pressure, and practical strategies to support heart health. Topics include healthy eating, sodium reduction, physical activity, stress management, and lifestyle changes that can help prevent or manage hypertension.
- Date:
- Friday, August 21, 2026 Show more dates
- Time:
- 11:00am - 12:00pm
- Location:
- Wallington - Meeting Room
- BCCLS Library:
- Wallington's John F. Kennedy Memorial Library
- Audience:
- Adults Seniors
- Categories:
- Health & Wellness
Event Organizer
Wallington Veterans Memorial Library