Event box

Name: Chair Yoga for Adults
Start: 2026-09-08T10:00:00-04:00
End: 2026-09-08T10:30:00-04:00
Location: Montvale - Adult Meeting Area

Chair Yoga for Adults

Come join us for a half-hour chair yoga class taught by certified yoga instructor Shelley Sontag. Increase strength and mobility using gentle, easy-to-follow movements. All skill levels are welcome. Tuesday, 9/8, 9/15, 9/22, 9/29 at 10am. Register once for all four sessions. This program will take place in the Adult Meeting Area

Date:: Tuesday, September 8, 2026
Time:: 10:00am - 10:30am
Location:: Montvale - Adult Meeting Area
Audience:: Adults
Categories:: Health & Wellness

Registration has closed.

Event Organizer

Montvale Library

Mon. - Thurs.: 10 am - 9 pm
Fri. - Sat: 10 am - 5 pm
Closed Sunday

12 Mercedes Drive, Suite 100
Montvale, NJ 07645

(201) 391-5090

montvalelibrarynj.org